Olympic-Level
Performance Science
for Business Leaders

The same evidence-based systems used to prepare athletes for the Paris 2024 Olympics, applied to founders, CEOs, and executives. Because the way you manage your biology determines how you perform.

Performance is biology. Not hustle.

Marin at the Paris 2024 Olympics with the Olympic motto

Paris 2024 Olympic Games, Australian Olympic Team

Marin is the Strength & Conditioning Coach for the Australian Men's Water Polo Team and founder of Otion. He has prepared athletes across the Paris 2024 Olympic Games, World Championships ('23, '24, '25), and the World Cup ('22).

He takes the same evidence-based systems used to prepare Olympic athletes and applies them to the people building and leading companies. Because founders and executives break down in the exact same ways athletes do. The body doesn't care about your title. Stress isn't a mindset problem. It's biology. And if you ignore it, it will wreck your decision-making, your energy, and eventually your business.

Coaching Australia, the team that crosses more time zones than any other competing nation, Marin has built protocols around eye, breath, and movement training that reduce recovery time, avoid illness, and eliminate the performance drop that comes with ignoring your physiology. He doesn't guess. He measures. He doesn't motivate. He builds systems.

Paris 2024

Olympics

'23 '24 '25

World Championships

'22

World Cup

Otion

Founder

Australian Men's Water Polo Team celebrating in the pool at Paris 2024

Paris 2024, Australian Men's Water Polo Team

Evidence-based sessionsbuilt for leaders

Each session is designed for founders, CEOs, and executives who value practical, data-driven content they can apply immediately. Not motivation. Systems.

01

Olympic Athlete vs Corporate Athlete

What a CEO and an Olympic water polo player have in common. Both perform under pressure. Both need recovery systems. Both break down without the right inputs. This session covers energy management, stress response, and building a performance routine that actually works.

02

Your HRV Score Is Telling You Something

Heart Rate Variability is the single best metric most executives have never heard of. What it measures, why it matters, and 5 specific ways to improve it starting that week. We don't guess. We measure.

03

The 1% Protocol: Daily Habits Olympic Athletes Never Skip

Sleep hygiene, morning light exposure, cold water, movement frequency, hydration. The non-negotiable daily habits from Olympic sport that take less than 30 minutes and compound over months. Small inputs. Massive returns.

04

Why Fit CEOs Make Better Decisions

The direct link between cardiovascular fitness, brain function, and decision quality. Aerobic fitness improves cognitive speed, emotional regulation, and stress tolerance. Your body runs your brain. Includes a simple 3-day-per-week protocol.

05

Recovery Is a Strategy, Not a Reward

The highest performers treat recovery like a business operation. The same periodisation model used in Olympic training, applied to an executive calendar. Sleep architecture, active recovery, breathwork. Systems, not willpower.

06

The Nappuccino and Other Performance Hacks

A practical, interactive session. The coffee nap method, the 2-minute stress reset, zone 2 cardio explained simply. Your audience leaves with things they can try that afternoon. No fluff. Just tools.

07

Jet Lag Is a Performance Problem

Australia crosses more time zones than any other competing nation. Marin shares the exact protocols he uses to reduce recovery time, avoid illness, and eliminate the performance drop that comes with long-haul travel. Light exposure, sleep shifting, meal scheduling, and supplement strategies.

08

Beyond the Bench Press: Programming for Real-World Performance

Most training programs miss the mark. Marin's approach goes beyond conventional gym work to include eye training, breathwork, and movement patterning. The same methods used to prepare Olympic athletes. How to programme training that actually transfers to how you perform in life and business.

Athlete's hand reaching for a Paris 2024 water polo ball

The details matter

Built on real experience.Not theory.

Marin's credibility comes from doing the work. Coaching Olympic athletes, advising executives, and building systems that deliver measurable results. What gets measured, gets managed.

S&C Coach, Australian Men's Water Polo, Paris 2024 Olympics

World Championships: 2023, 2024, 2025

World Cup: 2022

ASCA accredited Strength & Conditioning Coach

Founder of Otion, bringing Olympic-level health and performance systems to founders, CEOs, and executives

Private coaching clients include founders, VCs, and business owners

Data-driven protocols grounded in neuroscience, exercise physiology, and sleep science

Olympic rings overlooking the water polo pool at Paris 2024

Paris 2024 Olympic Water Polo

Get in touch

Whether it's an executive board meeting, corporate retreat, or leadership summit, reach out to Marin today to discuss how you can supercharge your next event.